Back Pain

Say Goodbye to Back Pain Instantly! – 3 Acupressure Points

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Woman having Shiatsu massage by professional on living room floor

If you’ve ever dealt with back pain, you know just how frustrating it can be. Traditional Chinese Medicine teaches us that when our energy flow, or “qi,” gets blocked, it can lead to all sorts of issues, including pain. Just like acupuncture, acupressure works wonders by helping to release that congested energy, promoting better blood … Read more

5 Natural Remedies for Sciatica Pain That Actually Work

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sciatica natural remedies

“Oh, my back!” Do you find yourself saying this often? You could be suffering from sciatica, a discomfort caused by compression of the sciatic nerve. This nerve is the longest in the body, extending from the lower back to the feet. Compression can result from a pulled muscle, skeletal misalignment, injury, chronic inflammation, a herniated … Read more